体重
早上量了体重，又再持续往下，已经跌破38公斤了。难怪那天平妹一见我，劈头就说：我怀疑你感情不顺利，有问题，你怎么又瘦了？
大概是之前连续病了两星期，胃口也一直不好吧！不知道吃增胖奶粉有没有帮助？刚才去NTUC Unity看了一下，Weight Gain (for adult) 要将近$60一罐，不知道有没有用呢？成分主要还是蛋白质和热量。从正常食物摄取这些营养不容易，因为食量不大，而且不能过量，稍微吃得饱一些就会不舒服，试了几次就不再试了。不过体重一直往下也不是办法，所以考虑着是否应该尝试吃增胖奶粉。
要加油咯！
7 comments:
重量转移。
In my opinion, the 增胖奶粉 would not really work but it sort of encourage you to drink milk daily.
I think chicken soup is good. If no time, chicken essence.
Like your friend said, happy relationship is still the key to well being.
Go tell your man that.
'A'
I really hope you're happy.
Gain more weight should be on top of your priority list in 2010.
I promise to give you some advice once i have consulted our Nutritionists.
I also didn't sleep well for months, but i did't lose my weight though. I wish i could.
I thought of 'xun yi cao' sachet may help me.
Happy New Year 2010!
'M'
俊少，重量转移？竟然被你发现了！
Ａ，i ｍust try chicken soup then, hehe! thanks ya! :)
Thanks and Happy New Year to you too!
多加油咯.^^
晴，嗯，加多多油，哈哈！:)
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